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好康

13
Nov
2018

作者華人健康網

2018/11/13 16:39

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</div><p>頭皮起紅疹、發癢，誤以為是痘痘引起？中醫師表示，小心，誤把頭皮紅疹當青春痘延誤治療，不但易使症狀加重；從中醫角度來看，毛囊炎不單純只是皮膚病問題，更是身體健康失衡發出的警訊，民眾應積極正視，加以調理、改善，較有保障！</p> <p>&nbsp;</p> <p>&nbsp;</p> <p><span style="color:#008080"><strong>愛戴厚重毛帽？小心輕忽頭皮通風，恐害毛囊炎上身</strong></span></p> <p>&nbsp;</p> <p>不過，毛囊炎究竟是怎麼發生的呢？賴睿昕中醫師表示，<strong><span style="color:#FF8C00">當皮膚長期處在通風不佳、潮濕悶熱的環境，都有可能使毛囊因刺激而產生發炎反應，引發毛囊炎的發生</span></strong>。</p> <p>&nbsp;</p> <p>尤其是，冬天氣溫轉涼之際，很多人喜歡穿戴厚重的毛帽來保暖。但值得注意的是，若長期配戴未留意毛帽清潔及頭皮通風，很容易導致頭頂在悶熱環境下出現毛囊炎問題，甚至進一步造成落髮、禿頭等症狀找上門，影響頭皮健康。</p> <p>&nbsp;</p> <p>&nbsp;</p> <div align="center" style="margin:20px 0"> <div class="nolazydiv" id="v4_news_desktop_ttalk_read_inarticle2" data-adsid="v4_news_desktop_ttalk_read_inarticle2"> <script> if(!detectmob()&&'v4_news_desktop_ttalk_read_inarticle2'.indexOf('_desktop_')>-1) { googletag.cmd.push(function() { googletag.display('v4_news_desktop_ttalk_read_inarticle2'); googletag.pubads().refresh([v4_news_desktop_ttalk_read_inarticle2]); }) } else if(detectmob()) { if( document.body.clientWidth <=767 &&'v4_news_desktop_ttalk_read_inarticle2'.indexOf('_m_')>-1) { googletag.cmd.push(function() { googletag.display('v4_news_desktop_ttalk_read_inarticle2'); googletag.pubads().refresh([v4_news_desktop_ttalk_read_inarticle2]); }) } else if( document.body.clientWidth >767 && document.body.clientWidth < 1024 &&'v4_news_desktop_ttalk_read_inarticle2'.indexOf('_tablet_768_')>-1) { googletag.cmd.push(function() { googletag.display('v4_news_desktop_ttalk_read_inarticle2'); googletag.pubads().refresh([v4_news_desktop_ttalk_read_inarticle2]); }) } else if( document.body.clientWidth >= 1024 &&'v4_news_desktop_ttalk_read_inarticle2'.indexOf('_tablet_1024_')>-1) { googletag.cmd.push(function() { googletag.display('v4_news_desktop_ttalk_read_inarticle2'); googletag.pubads().refresh([v4_news_desktop_ttalk_read_inarticle2]); }) } } </div> <div class="lazydiv" id="v4_news_m_ttalk_read_inarticle2" data-adsid="v4_news_m_ttalk_read_inarticle2"> <script> if(!detectmob()&&'v4_news_m_ttalk_read_inarticle2'.indexOf('_desktop_')>-1) { googletag.cmd.push(function() { googletag.display('v4_news_m_ttalk_read_inarticle2'); }) } else if(detectmob()) { if( document.body.clientWidth <=767 &&'v4_news_m_ttalk_read_inarticle2'.indexOf('_m_')>-1) { googletag.cmd.push(function() { googletag.display('v4_news_m_ttalk_read_inarticle2'); }) } else if( document.body.clientWidth >767 && document.body.clientWidth < 1024 &&'v4_news_m_ttalk_read_inarticle2'.indexOf('_tablet_768_')>-1) { googletag.cmd.push(function() { googletag.display('v4_news_m_ttalk_read_inarticle2'); }) } else if( document.body.clientWidth >= 1024 &&'v4_news_m_ttalk_read_inarticle2'.indexOf('_tablet_1024_')>-1) { googletag.cmd.push(function() { googletag.display('v4_news_m_ttalk_read_inarticle2'); }) } }

</div><p><span style="color:#008080"><strong>頭皮毛囊炎竟是肺胃積熱惹禍中醫治療方向大公開</strong></span></p> <p>&nbsp;</p> <p>中醫則認為，臨床常見皮膚疾病的發生原因，除了與外在環境因素有關外，個人內在體質更是肇因之一。就以毛囊炎來說，其實就是反應民眾長期生活、飲食習慣不佳的臨床表徵。</p> <p>&nbsp;</p> <p>一旦身體出現毛囊炎症狀，代表的其實是體內失衡的狀況早已持續相當長的一段時間。以中醫經絡的觀點來看，人體的「胃經」起於顏面，下行過胸；而「肺經」則起於中焦，上行過胸。</p> <p>&nbsp;</p> <p>因此，當民眾有肺胃積熱的情況，熱便容易上壅於頭面。當頭頂過於悶熱導致油脂阻塞毛孔，民眾又未加以留意，便容易導致頭頂毛囊炎問題，嚴重者甚至可能加重掉髮的發生。</p> <p>&nbsp;</p> <p>故中醫治療毛囊炎多會從改善「肺胃積熱」問題著手，給予桑白皮、金銀花、山楂、大黃等具有清熱作用的藥物加以調理。或是，配合中醫活血藥物、美顏針等方式，來改善頭皮局部新陳代謝、活化毛囊，藉此減緩因毛囊炎導致的落髮問題。</p> <p>&nbsp;</p> <div align="center" style="margin:20px 0"> <div class="nolazydiv" id="v4_news_desktop_ttalk_read_inarticle3" data-adsid="v4_news_desktop_ttalk_read_inarticle3"> <script> if(!detectmob()&&'v4_news_desktop_ttalk_read_inarticle3'.indexOf('_desktop_')>-1) { googletag.cmd.push(function() { googletag.display('v4_news_desktop_ttalk_read_inarticle3'); googletag.pubads().refresh([v4_news_desktop_ttalk_read_inarticle3]); }) } else if(detectmob()) { if( document.body.clientWidth <=767 &&'v4_news_desktop_ttalk_read_inarticle3'.indexOf('_m_')>-1) { googletag.cmd.push(function() { googletag.display('v4_news_desktop_ttalk_read_inarticle3'); googletag.pubads().refresh([v4_news_desktop_ttalk_read_inarticle3]); }) } else if( document.body.clientWidth >767 && document.body.clientWidth < 1024 &&'v4_news_desktop_ttalk_read_inarticle3'.indexOf('_tablet_768_')>-1) { googletag.cmd.push(function() { googletag.display('v4_news_desktop_ttalk_read_inarticle3'); googletag.pubads().refresh([v4_news_desktop_ttalk_read_inarticle3]); }) } else if( document.body.clientWidth >= 1024 &&'v4_news_desktop_ttalk_read_inarticle3'.indexOf('_tablet_1024_')>-1) { googletag.cmd.push(function() { googletag.display('v4_news_desktop_ttalk_read_inarticle3'); googletag.pubads().refresh([v4_news_desktop_ttalk_read_inarticle3]); }) } } </body></html></div> <div class="lazydiv" id="v4_news_m_ttalk_read_inarticle3" data-adsid="v4_news_m_ttalk_read_inarticle3"> <script> if(!detectmob()&&'v4_news_m_ttalk_read_inarticle3'.indexOf('_desktop_')>-1) { googletag.cmd.push(function() { googletag.display('v4_news_m_ttalk_read_inarticle3'); }) } else if(detectmob()) { if( document.body.clientWidth <=767 &&'v4_news_m_ttalk_read_inarticle3'.indexOf('_m_')>-1) { googletag.cmd.push(function() { googletag.display('v4_news_m_ttalk_read_inarticle3'); }) } else if( document.body.clientWidth >767 && document.body.clientWidth < 1024 &&'v4_news_m_ttalk_read_inarticle3'.indexOf('_tablet_768_')>-1) { googletag.cmd.push(function() { googletag.display('v4_news_m_ttalk_read_inarticle3'); }) } else if( document.body.clientWidth >= 1024 &&'v4_news_m_ttalk_read_inarticle3'.indexOf('_tablet_1024_')>-1) { googletag.cmd.push(function() { googletag.display('v4_news_m_ttalk_read_inarticle3'); }) } }

</div><p>&nbsp;</p> <p><span style="color:#008080"><strong>杜絕毛囊炎反覆復發 4大居家保養秘訣非知不可</strong></span></p> <p>&nbsp;</p> <p>不過，賴睿昕中醫師也提到，想要根治毛囊炎症狀，除了尋求專業中醫師對症協助外，改變不當的生活習慣更是關鍵！以下提供有頭皮毛囊炎困擾的民眾4大日常保養秘訣，供大家做為平時居家護理參考：</p> <p>&nbsp;</p> <p><span style="color:#FF8C00"><strong>秘訣1／不熬夜：</strong></span>睡眠一定要充足，熬夜容易導致毛囊發炎。因此，想要預防毛囊炎，應養成作息規律、保有良好的睡眠品質。</p> <p>&nbsp;</p> <p><span style="color:#FF8C00"><strong>秘訣2／保持頭皮乾爽：</strong></span>有頭皮癢問題的民眾，建議冬天應避免戴悶熱的帽子，如果戴了一段時間，感覺頭悶悶的，別忘了要適度擦擦汗，保持頭皮乾爽。從戶外走進室內後，也要記得把帽子摘下，讓頭皮透透氣，讓毛囊自在呼吸，自然有助減少發炎和掉髮問題發生。</p> <p>&nbsp;</p> <p><span style="color:#FF8C00"><strong>秘訣3／飲食有節制：</strong></span>日常飲食盡量避免高糖食品、花生、油炸物等高油脂食物，以及辛辣、刺激食物，以免造成毛囊發炎症狀惡化。</p> <div align="center" style="margin:20px 0"> <div class="nolazydiv" id="v4_news_desktop_ttalk_read_inarticle4" data-adsid="v4_news_desktop_ttalk_read_inarticle4"> <script> if(!detectmob()&&'v4_news_desktop_ttalk_read_inarticle4'.indexOf('_desktop_')>-1) { googletag.cmd.push(function() { googletag.display('v4_news_desktop_ttalk_read_inarticle4'); googletag.pubads().refresh([v4_news_desktop_ttalk_read_inarticle4]); }) } else if(detectmob()) { if( document.body.clientWidth <=767 &&'v4_news_desktop_ttalk_read_inarticle4'.indexOf('_m_')>-1) { googletag.cmd.push(function() { googletag.display('v4_news_desktop_ttalk_read_inarticle4'); googletag.pubads().refresh([v4_news_desktop_ttalk_read_inarticle4]); }) } else if( document.body.clientWidth >767 && document.body.clientWidth < 1024 &&'v4_news_desktop_ttalk_read_inarticle4'.indexOf('_tablet_768_')>-1) { googletag.cmd.push(function() { googletag.display('v4_news_desktop_ttalk_read_inarticle4'); googletag.pubads().refresh([v4_news_desktop_ttalk_read_inarticle4]); }) } else if( document.body.clientWidth >= 1024 &&'v4_news_desktop_ttalk_read_inarticle4'.indexOf('_tablet_1024_')>-1) { googletag.cmd.push(function() { googletag.display('v4_news_desktop_ttalk_read_inarticle4'); googletag.pubads().refresh([v4_news_desktop_ttalk_read_inarticle4]); }) } } </div> <div class="lazydiv" id="v4_news_m_ttalk_read_inarticle4" data-adsid="v4_news_m_ttalk_read_inarticle4"> <script> if(!detectmob()&&'v4_news_m_ttalk_read_inarticle4'.indexOf('_desktop_')>-1) { googletag.cmd.push(function() { googletag.display('v4_news_m_ttalk_read_inarticle4'); }) } else if(detectmob()) { if( document.body.clientWidth <=767 &&'v4_news_m_ttalk_read_inarticle4'.indexOf('_m_')>-1) { googletag.cmd.push(function() { googletag.display('v4_news_m_ttalk_read_inarticle4'); }) } else if( document.body.clientWidth >767 && document.body.clientWidth < 1024 &&'v4_news_m_ttalk_read_inarticle4'.indexOf('_tablet_768_')>-1) { googletag.cmd.push(function() { googletag.display('v4_news_m_ttalk_read_inarticle4'); }) } else if( document.body.clientWidth >= 1024 &&'v4_news_m_ttalk_read_inarticle4'.indexOf('_tablet_1024_')>-1) { googletag.cmd.push(function() { googletag.display('v4_news_m_ttalk_read_inarticle4'); }) } }

</div><p>&nbsp;</p> <p><span style="color:#FF8C00"><strong>秘訣4／適度紓壓：</strong></span>注重自我壓力調適，保持心情放鬆，更是根絕毛囊炎復發的最佳方法。</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p><strong>延伸閱讀</strong></p> <p><strong><a target="_blank" href="https://news.tvbs.com.tw/ttalk/detail/life/14396"><span style="color:#800080">動不動就好累＝肝不好？小心慢性疲勞上身 3體質這樣喝找回活力</span></a></strong></p> <p><strong><a href="https://news.tvbs.com.tw/ttalk/detail/life/14364" target="_blank"><span style="color:#800080">健康吃火鍋不吃肥～秘訣：「我的餐盤」6原則</span></a></strong></p> <p><strong><a href="https://news.tvbs.com.tw/ttalk/detail/life/14361" target="_blank"><span style="color:#800080">胖不是福～罹癌風險高特別是這些癌症！</span></a></strong></p></body></html> </div> <div class="icon_time time margin_b5">文章來源： <a target="_blank" href="https://www.top1health.com/Article/239/69062">頭皮紅疹誤當痘痘？毛囊炎上身小心是健康訊，4保養法預防</a> </div> <div class="icon_time time margin_b5">更新時間：2018/11/13 16:39</div> <div class="icon_time time margin_b5">本文為作者評論意見並授權刊登，不代表TVBS立場。 </div> </div> <div class="ad_all margin_b30-20-10"> <div class="ad_728x90_1600"> dfp_lib-&gt;show_da("v4_news_desktop_ttalk_read_970x90_2"); */?&gt; <div class="nolazydiv" id="v4_news_desktop_ttalk_read_inreadTruvid" data-adsid="v4_news_desktop_ttalk_read_inreadTruvid"> <script> if(!detectmob()&&'v4_news_desktop_ttalk_read_inreadTruvid'.indexOf('_desktop_')>-1) { googletag.cmd.push(function() { googletag.display('v4_news_desktop_ttalk_read_inreadTruvid'); googletag.pubads().refresh([v4_news_desktop_ttalk_read_inreadTruvid]); }) } else if(detectmob()) { if( document.body.clientWidth <=767 &&'v4_news_desktop_ttalk_read_inreadTruvid'.indexOf('_m_')>-1) { googletag.cmd.push(function() { googletag.display('v4_news_desktop_ttalk_read_inreadTruvid'); googletag.pubads().refresh([v4_news_desktop_ttalk_read_inreadTruvid]); }) } else if( document.body.clientWidth >767 && document.body.clientWidth < 1024 &&'v4_news_desktop_ttalk_read_inreadTruvid'.indexOf('_tablet_768_')>-1) { googletag.cmd.push(function() { googletag.display('v4_news_desktop_ttalk_read_inreadTruvid'); googletag.pubads().refresh([v4_news_desktop_ttalk_read_inreadTruvid]); }) } else if( document.body.clientWidth >= 1024 &&'v4_news_desktop_ttalk_read_inreadTruvid'.indexOf('_tablet_1024_')>-1) { googletag.cmd.push(function() { googletag.display('v4_news_desktop_ttalk_read_inreadTruvid'); googletag.pubads().refresh([v4_news_desktop_ttalk_read_inreadTruvid]); }) } } </div> </div> <div class="ad_468x60"> <div class="nolazydiv" id="v4_news_tablet_1024_ttalk_read_inreadTruvid" data-adsid="v4_news_tablet_1024_ttalk_read_inreadTruvid"> <script> if(!detectmob()&&'v4_news_tablet_1024_ttalk_read_inreadTruvid'.indexOf('_desktop_')>-1) { googletag.cmd.push(function() { googletag.display('v4_news_tablet_1024_ttalk_read_inreadTruvid'); googletag.pubads().refresh([v4_news_tablet_1024_ttalk_read_inreadTruvid]); }) } else if(detectmob()) { if( document.body.clientWidth <=767 &&'v4_news_tablet_1024_ttalk_read_inreadTruvid'.indexOf('_m_')>-1) { googletag.cmd.push(function() { googletag.display('v4_news_tablet_1024_ttalk_read_inreadTruvid'); googletag.pubads().refresh([v4_news_tablet_1024_ttalk_read_inreadTruvid]); }) } else if( document.body.clientWidth >767 && document.body.clientWidth < 1024 &&'v4_news_tablet_1024_ttalk_read_inreadTruvid'.indexOf('_tablet_768_')>-1) { googletag.cmd.push(function() { googletag.display('v4_news_tablet_1024_ttalk_read_inreadTruvid'); googletag.pubads().refresh([v4_news_tablet_1024_ttalk_read_inreadTruvid]); }) } else if( document.body.clientWidth >= 1024 &&'v4_news_tablet_1024_ttalk_read_inreadTruvid'.indexOf('_tablet_1024_')>-1) { googletag.cmd.push(function() { googletag.display('v4_news_tablet_1024_ttalk_read_inreadTruvid'); googletag.pubads().refresh([v4_news_tablet_1024_ttalk_read_inreadTruvid]); }) } }

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